Columbia, MO Personal Trainers

All Group Fitness Instructors And Staff

Click on an instructor or staff members name below to learn more about them.

Alandis Maxwell

Instructor

A native of Howardville, Missouri, Alandis graduated High School in New Madrid, Missouri and attended Central Community College in Fort Dodge, Iowa. He chose to settle in Columbia in 2007, and began his professional career in fitness. Growing up without a father gave Alandis drive to become a role model and mentor to young people, as well as a leader and example to those he trains. His talent in basketball was pivotal in his decision to coach and inspire others to excel in what they love.

Alandis holds certifications in personal training (NASM) and Les Mills CXWORX. He is also CPR certified. Teaching and attending group fitness classes challenges him to perfect his skills, while constantly learning new training ideas. He is serious about fitness, and will motivate and encourage you to reach the goals you set. We are thrilled to have this ambitious, dedicated instructor as one of our team!

Carey Kelley

Instructor

Carey grew up in New Hampshire and enjoyed field hockey and softball in school. She attended Missouri State University and earned a bachelor's degree in political science, and a masters in history. Her most recent move brought her to Columbia where she is working toward a PhD. at Mizzou. As an adult Carey attended a variety of group fitness classes including Tae Bo and Yoga. However, once she joined a Zumba class in 2010 she found her calling.

The supportive Zumba community motivated Carey to obtain her Zumba certification. She has been teaching for several years and is proud to be part of the ZIN community. Carey loves connecting with others and leading them toward a healthier life through music and dance, as she continues her own journey. She plans to become certified in other Zumba programs in the future. We are happy to have this saucy young lady on our fitness team.

Chelsea Braun-Dodds

Zumba Coordinator & Instructor

This Farmington Missouri native began dancing at 3 years old, practicing everything from ballet to swing. Chelsea moved to Columbia in 2004 to attend Mizzou and pursue an Industrial Engineering degree. After graduating she was tired of homework and missed dancing. Curious about Zumba, she tried it, and was hooked after a few sessions. Chelsea became certified in 2010 and began sharing her talent with the city of Columbia. She has earned a tremendous reputation with a strong following in the Zumba circuit.

Chelsea believes exercise can be enjoyable through dancing and she fills the room with music and excitement. Using short verbal cues and guiding hand gestures she leads the class in direction and movement. Her enthusiasm and spunk inspires participants to drop their inhibitions and experience the feeling of a great workout. We are honored to have this brilliant instructor on our team.

Cheryl Unterschutz

Instructor

Cheryl is originally from Fulton, Missouri but has lived in Columbia for several years. A teacher at heart, she is a graduate of the University of Missouri with a degree in education. She has been teaching group fitness classes for more than twenty years with focus on high/low impact step and sculpt. Cheryl believes exercise is a vital part of a healthy life and spreads the word through example. "Those who participate in classes become part of a community, encouraging and supporting one another".

Cheryl is certified in Les Mills – BODYSTEP and leads a challenging class with modifications for beginners. If you're ready to make a change in your fitness routine, Cheryl's enthusiasm will lead you toward your goal.

Judith Wildman

Owner & Producer

A Missouri native Judith has called Columbia home for more than two decades. Dancing and swimming by the age of 5, she is no stranger to physical fitness. Over the years she has been active in gymnastics, dance, swimming, running and group fitness classes. This veteran fitness enthusiast has been a member of health clubs from coast to coast for more than 30 years. While it seemed joining gyms to maintain physical fitness was the ultimate goal, she eventually realized it was much more than that. It became apparent the group fitness programs challenge you physically, the social interaction uplifts you, the camaraderie refreshes you, and the friendships support you. In a nut shell…we excel when we satisfy our needs emotionally and mentally, as well as physically.

Using this knowledge she focused her ambition, driving nature, and attention to detail toward a dream facility that would offer all these things. She is excited, proud and honored to present to you "ALL GROUP FITNESS".

Kaitlin Harting

Box Office Manager

Originally from St. Louis, Kaitlin is a graduate of Marquette high school in Chesterfield, MO. She moved to Columbia to pursue a degree in hospitality management at M.U. and become an event planner. Prior to her junior year she became interested in health and wellness and changed her major to Nutrition and Fitness. Participating in gymnastics and competitive cheerleading since the age of 10, Kaitlin continues to stay fit with cardio, BODYPUMP, and CXWORX.

Our clients benefit from Kaitlin's study in hospitality. She is willing to go that extra mile to make them feel welcome and comfortable. Evaluating your schedule, goals, and budget, she will help you find a path to better fitness. Kaitlin also knows her way around a computer, and is organized with tremendous attention to detail. We are delighted to have this gracious young lady greeting our members and guests.

Front Desk Greeters: Addie Parker
Valerie Call

Keely Mcdannold

Instructor

Originally from Kansas City, Missouri, Keely moved to Columbia in 2016. Growing up she golfed, played competitive softball, and was on the dance team at school. She is a graduate of the University of Missouri, Kansas City with a bachelor’s degree in Liberal Arts. Teaching group fitness for several years she has enjoyed helping others achieve success in fitness and improved health.

Keely is certified in Les Mills BODYPUMP, PoundFit, Beachbody Turbo Kick, and Insanity. While leading others toward fitness goals is her purpose, she strives to make classes fun and attainable for everyone. Her smile and energy are contagious as she guides you through the moves. We are grateful to have this magnificent instructor on our team.

Kristina Schaefer-Mills

Group Fitness Director & Instructor

Kristina is originally from Kansas City, and is a graduate of the University of Missouri. She has been a group fitness instructor since 2008 and loves the variety it offers. "The group fitness atmosphere is interactive, upbeat and most of all…FUN!" This young lady has logged many hours dancing, leading, coaching and teaching.

Kristina is a Zumba instructor, and is certified in Les Mills – BODYSTEP, BODYPUMP, and CXWORX. In addition to fitness classes, Kristina teaches at Dancearts, is jazz and competition dance director at Dance Alley, and is the head coach for the Hickman High School dance team. Come check out one of her awesome classes and let her motivate and encourage you to reach beyond the limits of "satisfactory".

Marcia Doll

Instructor

Marcia is a small town girl from Glasgow, Missouri. She graduated from CMSU in Warrensburg and moved to Columbia in 1978 where she worked in the commercial art/printing industry for the next 35 years. During this time she became "hooked" on fitness classes and eventually decided to share her leadership skills.

She is certified through the Aerobics and Fitness Association of America (AFAA) and is qualified to teach aerobics, step and mat classes. She is also certified to teach Golden Hearts Senior fitness classes and leads a running clinic for new fitness walkers and runners. Now that she is retired, Marcia has devoted a lot of time to inspiring folks to get fit and stay fit. We are fortunate and thrilled to have her as part of our team.

Meg Vaughn

Wee Play Director

Born and raised in Columbia, Meg graduated from UCM with an Associate's degree in child development. Working in Kansas City at UMKC's Child Enrichment Center for several years gave her some serious education and experience with children. Her fitness history includes swimming and running track.

Now that she has raised her own children, she is eager to join our team and care for our children as well as yours. Dedicated and loving she has a kind spirit, gentle manner, and comfy lap. We are honored to have this marvelous lady leading our child care team.

Child Care Providers: Bethany Miller • Brittany Wright
Joyce Walls • Katie Travelstead
Kay Frymire • Jasmine White

Seabrook Omura

Instructor

Seabrook (or Brook) is originally from St. Louis, MO. and moved to the Columbia area about a year ago. She graduated from MSU with a degree in Marketing and International management. Inspired by Les Mills BODYFLOW, Seabrook has been studying Yoga and Pilates for over ten years. She believes practicing yoga promotes health, happiness, and over all well being.

Seabrook is a certified 200 hr-ERYT instructor, and is also certified in PIYO Strength. She completed her yoga training at West-East Natural Healing in St. Louis, MO. under the guidance of Dr. Jaime Sanchez. She traveled to India to study Ashtanga Yoga at the Sri K. Pattahbi Jois Astanga Yoga Institute in Mysore. Her soothing voice and detailed instruction encourages everyone in class to become connected with their own body. We are delighted to have this accomplished instructor leading our members toward better health in mind, body and spirit.

Stephanie Flagg

Instructor

Stephanie was born in Memphis, TN., raised in Sikeston, MO., and has lived in Columbia for more than eight years. She is a graduate of Central Methodist College with a BA in Biology and BS in Chemistry. After working as chemist for several years she is now a stay at home mom. Stephanie has found her niche in group fitness and continues her own journey to meet her personal goals. If she's not up front leading a class you may find her beside you as a participant.

Stephanie is certified in Les Mills BODYSTEP, and she puts her heart and soul into each and every class. Since becoming an instructor, she sees exercise in a whole new light and is determined to share it with everyone. A great leader and motivator, Stephanie will inspire you to the finish. We are glad to have this amazing instructor encouraging our members to achieve their own fitness goals.

Valerie Call

Instructor

Valerie is a native Columbian and graduate of Hickman High School. After reaching adulthood she struggled with weight and health issues that affected her quality of life. Eventually she found it necessary to change her diet and lifestyle. Visiting a local fitness center she acquired the inspiration she needed through Zumba, and soon discovered a passion she was unaware of. Using her own results as momentum she worked toward becoming certified as a personal trainer and later became licensed in Zumba.

Today she is inspiration for others to reach their personal fitness goals. She is an AFAA/NASM certified personal trainer, licensed Zumba instructor and CPR/AED certified. Valerie’s positive attitude and enthusiasm serve as encouragement to those who are hesitant to step outside their comfort zone. We are pleased to have this ambitious role model on our fitness team.