Columbia, MO Cxworx Fitness Class

Les Mills Cxworx Class

Reach beyond your limits and take your core to the next level. Based on cutting-edge scientific research, this 30 minute workout will tone your stomach and tighten your butt. Focused and intense, this class combines the best of personal training with the energy of group fitness. In only 30 minutes you will achieve the workout you came for, using the most efficient exercises for the maximum effectiveness. Don’t have an hour to work out? This is the class for you... powerful moves, awesome music, energetic instructors.

Cxworx Fitness Video

Check out this exciting demonstration video to learn more about this fabulous Les Mills workout. If you would like to come and try out the class in person, feel free to contact us today and we can get you into our next class.